Knowledge Base
12 Week Sprint Triathlon Training Plan (PDF)
Training Resources for Multisport Athletes
Periodize Your Training Plan
Louisville Resources
- Ken Combs Running Store
- Swags Sport Shoes
- Cherokee Road Runners
- Cyclers Cafe
- Louisville Bicycle Club
- Headfirst Performance
- Clarksville Schwinn
- Kentuckiana HealthFitness
- Pannell Swim Shop
- Kentucky Bike Rides
Louisville Multisport Coaches
- The Training Studio
Dale Benedict
161 St. Matthews Avenue Suite 11
502-893-4024
www.thetrainingstudio.com - Train Smart
Nancy McElwain
502-895-4441
www.trainsmartmultisport.com - Barry Stokes
502-551-7879
Online Resources
- www.ironmanlive.com
- www.slowtwitch.com
- www.transitiontimes.com
- www.triathlete.com
- www.triathloncentral.com
- www.trinewbies.com
- www.extremetri.com
- www.triathletemag.com
- www.usatriathlon.org
- www.insidetri.com
- www.beginnertriathlete.com
